Healthy Eating 12 results

Foods that Fight the Flu

The best foods to help boost the immune system and fight off the flu during flu season.Flu season may have started a few months ago, but the illness is expected to ramp up during the next few weeks. That may be because warmer temperatures across the country have kept flu levels low, until ...

Foods to Lower Blood Pressure?

The best foods to include in your diet to prevent high blood pressure or lower high blood pressure along with healthy lifestyle tips to manage a healthy blood pressure.Q: What foods lower blood pressure?A: Like with so many other health concerns, such as diabetes, cancer and heart disease, ...